There are millions of people in America who smoke and tens of millions of other people who are experiencing smoking-associated diseases. It isn’t easy to stop smoking and the ones trapped in the throes of addiction often are searching for all of the help it’s possible to get. More and more, studies suggest that cannabidiol might have the ability to help folks stop cigarettes where prior attempts and techniques have failed. If you are looking to cease that nicotine habit, here is what you should know about CBD smoking cessation.
How Does CBD Oil Help People Stop Smoking?
Addiction to nicotine is the main reason smokers have trouble quitting. The CDC has discovered that more Americans are nicotine-addicted than any additional drug. Furthermore, the studies suggest nicotine is as addictive as heroin or cocaine.
In a study performed in 2013, scientists tested the efficacy of cannabidiol on users who wanted to quit smoking. CBD research lasted one week and involved 24 subjects. Around 50% of the circle was administered CBD, and the other circle placebo; when the subjects felt the need to smoke a cigarette, they were asked to utilize the placebo inhalant or CBD administered to them first. The results, in the end, were encouraging: The twelve participants who obtained CBD decreased the quantity of cigarettes they smoked by approximately 40 percent, whereas the placebo circle witnessed no decrease in the quantity of cigarettes smoked.
Cannabidiol is currently becoming notorious for its possibility in treating a broad array of health diseases and conditions. In terms of cigarettes, most users are triggered by stressful circumstances. If that sounds familiar, CBD oil might be a healthier tool for managing such emotions, as there also have been promising and recent findings on using cannabidiol in the management of anxiety.
Breaking Addiction’s Cycle using CBD Oil
Addiction’s cycle may affect someone in various ways. Beyond environmental triggers, addiction is affected by both emotional, as well as cellular memory.
Your brain has an organic desire to create links. Anybody who has attempted to stop smoking knows that while drinking that first cup of coffee for the day, or maybe after eating, the need to smoke a cigarette abruptly amplifies as your brain connects the task to the act of smoking. Breaking the chain of reinforced behaviors and learned memories may be a lengthy process and includes one that adds another obstacle to stopping cigarettes.
Encouragingly, there’s proof that suggests CBD oil might have the ability to assist in loosening the grip of those habitual triggers.
A study performed in 2017 on rats discovered that cannabidiol disrupted the procedure of reinforcing and forming a preference for a certain environment based upon its ties with addictive substances. The research concluded with statements about the substantial “therapeutic possibility” of cannabidiol in breaking addiction’s cycle and relapse in which reliance upon drugs was proven to be contextual, tied with specific environments, situations, or memories. Therefore, in terms of stopping nicotine, cannabidiol might help decrease the addictive relations formed between cigarettes and specific circumstances where you would ritualistically smoke.
While first stopping cigarettes may take a lot of self-control and effort, continuing to avoid smoking may be equally as difficult. While there is more to be researched on cannabidiol’s impact specifically on nicotine addiction, continuous studies are generating promising results as far as the use of cannabidiol to stave off relapses. One study from 2018 on rats that were addicted to alcohol discovered that ‘Cannabidiol attenuated stress-induced and context-induced drug seeking without sedative effects, tolerance, or interference with usual motivated behavior.’ With those results in mind, cannabidiol might assist you in managing the need to get a cigarette in particularly stressful or triggering circumstances.
How Does CBD Oil Help with Withdrawal?
Serotonin is a neurotransmitter that has the job of providing feelings of happiness and well-being. Nicotine triggers serotonin’s release, translating to the sense of contentment and calmness related to cigarette smoking. But, in between—and when stopping—cigarettes, withdrawal begins setting in and the reduced serotonin levels in the brain may result in a reduction in energy, depression, anxiety, and moodiness. That’s when you begin craving that next cigarette.
The addictive and cyclical nature of those serotonin troughs and peaks are among the reasons users of nicotine find it so challenging to stop.
Cannabidiol may activate the 5-HT1A receptor in the brain that increases serotonin’s availability in the same way as SSRI antidepressants. Therefore, CBD oil might help lower the irritability, anxiety, and stress related to attempts to stop smoking.
What’s the Best CBD Oil that Helps People Stop Smoking?
There are different delivery forms on-hand for the administration of CBD oil. Generally, they’ll all be efficient yet when it boils down to stopping cigarettes, some are better than others.
While using cannabidiol to stop smoking, the best method of delivery might be a vape pen. Some of what makes it so hard to stop smoking is the habitual nature of it. The habit of smoking—having the ability to step outdoors and bring a cigarette to your lips—is a huge part of what makes cigarettes pleasurable and challenging to stop. Vapes offer a method of easing out of nicotine addiction without breaking the physical ritual of smoking.
In times of abrupt stress, when somebody ordinarily would go have a smoke, they may vape instead. The exhale-inhale action is mostly the same; however, a nicotine-free vape pen may deliver relaxing, calming effects in minutes. The impact doesn’t last as long as with additional cannabidiol delivery forms, yet vaping it is perfect for sudden cravings and on-the-spot relief. As an extra bonus, vapes generate virtually no odor, so you will appreciate the act of smoking without that lingering, infamous cigarette odor afterwards.
Folks who want to quit all smoking-oriented behaviors might find tinctures or drops are the solution to abrupt cravings. While drops don’t take effect as rapidly as vaping, they still are fairly fast to offer relief. The cannabidiol gets absorbed into your bloodstream through the skin beneath your tongue, bypassing your digestive system and going to work usually within thirty minutes to one hour. Furthermore, the impact of drops may last for hours, which means you’ll likely only need a couple of doses in one day. Drops are available in portable, small bottles, which makes it simple to re-dose as necessary.
Other cannabidiol items such as edibles and capsules also can be integrated into your day-to-day regimen to reap the possible serotonin-boosting, anti-inflammatory cannabidiol benefits. Because those ingestion techniques must be metabolized through your digestive tract, they may take up to one hour to work, yet the effects will last most of the day, which means they’ll work in the background, helping your body and brain sustain homeostasis.
Before you use cannabidiol to stop cigarettes, it’s better to obtain advice from your doctor, as cannabidiol may interact with specific prescription medicine. You also might consider speaking with a cannabis physician who might know a little more about the use of CBD to manage addiction. In doing so, it is possible to determine the best dosage, as well as the safest method of using CBD oil.
For more information on how to quit smoking with CBD contact UrthLeaf today at (888) 410-8557.
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